Link Building

I require link building to my free internet dating site. If you are capable of undertaking the following, please bid on this job. DO NOT send me a generic SEO proposal. I want the following work completed - nothing more, nothing less. I will require an Excel spreadsheet with links to the relevant sites providing proof that the work has been completed before you are paid. 1. Submit 5 different and relevant dating/relationship articles and links to the following article directories. The articles MUST link to my dating site with relevant anchor text * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL] 2. Submit a free press release that mentions my dating site to the following sources: * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL]  3. Make 20 Intelligent Comments on “Do-Follow” Blog Posts. Using a free tool like Comment Kahuna or DoFollow Diver, locate 20 blog posts and respond to the blogger's article intelligently. Add insight or ask them a question. In the commenting box, link back to my dating site. Don't just spam or leave useless comments. Note: The blogs where you leave comments DO NOT need to be relevant or related to my dating site. It doesn't matter. You can link to the site from ANY blog post. 4. Social Bookmarking. Submit a quick blurb about my dating-site to the following bookmarking/user news networks: * [login to view URL] * [login to view URL] * [login to view URL] * [login to view URL] (submits to numerous sites) If you can handle this project please bid. If not, don't waste my time or yours. I don't want a new proposal from anyone. I just want this work completed. If you can outline how you plan to undertake the project and provide a realistic time-line and budget you will have a better chance of winning the job. Thank you.