Nutrition Article Writer
- Stato: Closed
- Premio: $70
- Proposte ricevute: 10
- Vincitore: clemmonsalicia
Descrizione del concorso
Hi - we need a series of articles on nutrition. This job is only 1 article. If your article is good, we'll look to create a series.
It's around 1,000 words and the title is:
"The 7 Most Effective Muscle, Strength and Body-Building Supplements”
The list of the supplements is below. Do not worry about doing extensive research, as it's only 1,000 words in total. So around 100-150 per supplement is fine.
The other articles will be along similar lines.
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Here are the supplements in question:
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1) Creatine
References:
a) http://journals.lww.com/nsca-jscr/abstract/1999/08000/long_term_effects_of_creatine_monohydrate_on.1.aspx
b) http://journals.lww.com/nsca-jscr/abstract/2003/11000/effects_of_creatine_supplementation_and_resistance.31.aspx
2) Leucine
a) http://ajpendo.physiology.org/content/294/2/E392.short
b)www.nrcresearchpress.com/doi/abs/10.1139/h09-006
3) Whey Protein
Numerous web references
4) Oats
Numerous web references
5) Branched-Chain Amino Acids
a) Effect of branched-chain amino acid supplementation on the exercise-induced change in aromatic amino acid concentration in human muscle - Acta Physiologica, 1992
b) Changes in the exercise-induced hormone response to branched chain amino acid administration - European Journal of App Phys and Occ Phys 1992
c) Branched-chain amino acids prolong exercise during heat stress in men and women - Medicine and Science in Sports and Exercise, 1998.
6) Micellar Casein
7) Omega 3 Fish Oils
References:
a) Rees AM, Austin MP, Parker GB Omega-3 fatty acids as a treatment for perinatal depression: randomized double-blind placebo-controlled trial . Aust N Z J Psychiatry. (2008)
b) Wei MY, Jacobson TA Effects of eicosapentaenoic acid versus docosahexaenoic acid on serum lipids: a systematic review and meta-analysis . Curr Atheroscler Rep. (2011)
c) Katayama Y, et al Effect of long-term administration of ethyl eicosapentate (EPA-E) on local cerebral blood flow and glucose utilization in stroke-prone spontaneously hypertensive rats (SHRSP) . Brain Res. (1997)
Competenze consigliate
Feedback del Datore di Lavoro
“Excellent writing which was also well researched. Already looking to use this freelancer's services again for further jobs!”
ssrezzo, United Kingdom.
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