Fitness Flyer

Stato: Closed
Premio: $25
Proposte ricevute: 30
Vincitore: moslehu13

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Descrizione del concorso

DoU Fitness Flyer

Kick Start your results with a 90 Day DoU Challenge. Push yourself to look and feel like an athlete! The 90 Day Challeneg has a home and commercial program. Pick which one you will be doing, and get after it! Clients can purchase coaching via the DoU Tune-Up and Coaching page. We are here to help U!

App Features
-12 Week Strength Program
-Full Body Workouts (Push/Pull/Legs/Core)
-Cardio/Conditioning Options
-Choice of Dynamic Warm-Ups/Cool Downs
-Tracking of Body Weight, Body Measurments and Body Fat
-Portion Guide and Example Meal Plan
-Accountability
-24/7 Messaging (Via the app) for Questions, Feedback and Exercise Form Critique
Other features include:
-Sweets, Treats and Quick Eats Menu
-500 Calorie and Under (Eating Out Menu)
-User Guide and FAQ Sheet

INSTRUCTIONS:
1) Once you purchase access to the app, you be will sent (VIA email or text) the login information to the app. Please login!
2) All content/programs will be uploaded to you.
3) Begin your program and purchase ANY coaching as you need it!
*The Home program requires equipment purchases made on the DOU Kit. Commercial Gym programs may need a few purchases depending on the gym set-up.

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