Workout Tracker and Fitness Program Planner

**Workout Builder / Exercise Planner**

_Objective:_Allows client to changes exercise and fitness routines with a click of a button. The functionality will be similar to our meal planner and will need to work with the current fitness calendar.

## Deliverables

Resources to achieve objective

**

Workout Builder Features:**

1. Swap Exercise Routine.

2. Add Cardio to Your Plan.

3. Add Exercises to Your Plan.

4. Your Favorite Exercises

5. Your Favorite Cardio

6. Your Favorite Exercise Routines

7. Swap Exercise

*Examples for Look and Feel:**

*_

*[url removed, login to view]*_

[[url removed, login to view]][1]

(sign up for a free account)

*Related Features:*

**Select Exercise Days and Date:**

Allow members the ability to select days they want to exercise and then the programs will appear on their fitness calendar. The calendar is already done!

**Program Starting Date**

This allows you to change the starting date of your exercise program. You may advance and go back one week at a time in case you miss a few days of training.

**Custom Exercise Builder for Client:**

Allows client the ability to custom create exercise routines from scratch.

**Exercise Log/ Graph****

**The weight and reps of each exercise need to be graphed. Therefore, each exercise will have a box where members can insert the weight they have used.

*_

*[url removed, login to view]*_*

[[url removed, login to view]][2]

[[url removed, login to view]][3]

(sign up for a free account)

**Cardio:**

The same features will need to be available for the cardio section.

Cardio Log

[[url removed, login to view]][4]

Graphs

[[url removed, login to view]][3]

**

Calendar Feature:**

The above and below features will need to work with our existing calendar.

**New Exercise Programs:**

We need an application that we can change all the current exercise routines and add new routines. All the photos and exercise descriptions are already complete, but we do need an application to manage them.

## Platform

Linux

MySQL 4

PHP 4.4

Ingegneria MySQL PHP Architettura Software Testare Software

Rif. progetto: #3906845

Info sul progetto